September 2025
In this episode, we will explore practical ways to support the wellness of neurosurgeons. Through our discussion we will discover strategies to maintain energy in high-stress environments, improve sleep quality, manage stress effectively, and make smart nutrition choices.
Guests: Pilin Anice and Raqeeb Haque
Co-hosts: Brian Gantwerker and Lara Massie
Length: 27:20 min.